Organic Food

Organic food? Many people know what is organic food, however, many of them does not know what are the nutrients contain in the food. In a non-organic apple, it contains more than 30 pesticides even though you have washed it throughly. Organic food is known to have contain more than 50% of nutrients than non-organic food. Organic foods are naturally high in anti-oxidents as they retain much more of the natural constituents and plant compounds, which are so good for our health. found that organic fruits and vegetables possessed up to 40% more antioxidants than non-organic varieties, while organic milk contained over 60% more antioxidants. Organic food are costly, but still many in the globe who are health conscious will still go towards eating organic food. Organic foods are naturally high in anti-oxidents as they retain much more of the natural constituents and plant compounds, which are so good for our health. If I were to be more health conscious, I will definitely go towards eating organic food